Becky Tagged Me

And now, I'll tag you:

Clancy
Nels
Deb
Timna
Mike

Here's the question: What are five things I do every day to contribute to my success?

1.  Say affirmations on the drive in: because they work, that's why.  I've found that they help quell any negative ruminations that lurk in my mind and put me in a good mood to start the day.

2.  Walk up stairs and avoid the elevator: gotta get exercise somehow!

3.  Eat lunch:  I'm a calmer, happier person when I do.

4.  Pray:  whenever I feel frantic or cranky or overwhelmed, I talk to God, not in a formal way, but directly and honestly.

5.   Write in my journal every night: This helps calm me down at night--I write a few lines about what has been going on, a few affirmations, a list of what I'm grateful for, and then I go to bed.

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Comments

[Deb]

Thanks for tagging me. I'm on it!

Love your list--especially the mantra part.

[timna]

This was so hard to complete. I really like yours.